How to install APK / APKS / OBB file on Android
Hi, There you can download APK file "7 Days Plank Challenge" for Samsung Galaxy Note 3 free, apk file version is 5.0 to download to your Samsung Galaxy Note 3 just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights, report us
**Do you want to get stronger, toned abs? Do you want to strengthen your back and shoulder muscles? . Take up the Plank Challenge with our app for FREE!**
• Train at home. No gym equipment required!
• Challenge tracker to keep track of your progress.
• Video instructions for all the workouts with step by step guide.
• Daily reminder alarm so that you never miss a single day of the challenge.
• Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
• Stay motivated and connected with others on our Facebook and Twitter pages.
• All the videos are included in the application. No Internet connection required.
Plank Challenge is a simple workout plan. You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercise increases slowly and by the end of this 7 days of workout plan, you will definitely feel fitter and stronger. This workout plan is suitable for both men and women.